Asarver's Notizen, 24 Jun 13

So yesterday was definitely a cheat day, which I didn't decide until 11 at night. I really wanted Wendy's, but I guess at least I didn't eat fast food. Stomach has been bothering me though since yesterday. Hopefully it goes away at some point today.

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1215 kcal

Fett: 31,46g | Eiw: 66,47g | Kohlh: 180,87g.   Frühstück: Good to Go Bars, Spinach, Blue Diamond Almond Breeze Unsweetened Original, Bananas. Mittagessen: Sun-Maid Natural California Raisins (Box), Hormel Compleats Chicken & Dumplings. Abendessen: On The Go Lemonade Sugar Free Packets Soft Drink Mix, Ketchup, Barber Foods Sea Salt and Ground Pepper Chicken Tenders. Snacks/Sonstiges: Strawberries, South Beach Diet High Protein Cereal Bar - Cinnamon Raisin, Spinach, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, banana gnc lean shake, Bananas. mehr...