arbathiea's Notizen, 27 Apr 20

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i hate when i get on the scale and i have gain weight. so today i am starting beach body on demand and i am going to start working out everyday but Sunday 30 min a day. i know it is going to hurt i know for a while 30 min is going to feel like forever but eventual it going to help. David and i are going to start heavy dieting again. with the lock down we have been eat what we can which has not been the best stuff and because we were bored we ate more then we should have which was really bad.so now both David and i have gain weight back but no longer are we going to do that not only am i starting beach body but i think i will start taking small walks every day to after Friday of course because i have to get sunscreen or i am going to burn sense i am so white. i really really want this dam weight off i am sick of being in pain all the time and i am sick of not being able to buy cloths were ever i want to find a specialty store for my weight sucks cloths there are always expensive and it sucks when we only have one income we cant afford cloths there so i am still wearing cloths i got years and years ago. i would love to get some new work out cloths but i will have to be okay with what i can find in the cloths i have because i can not afford to by new cloths until i can lose at least 75 lb.

Diätkalender ansehen, 27 April 2020:

1332 kcal

Fett: 48,68g | Eiw: 57,50g | Kohlh: 162,40g. Frühstück: Hidden Valley Fat Free Ranch Dressing, Milk (1% Lowfat with Added Vitamin A), Combination Pizza. Mittagessen: beef bacon rice. Abendessen: Milk (1% Lowfat with Added Vitamin A), Hidden Valley Fat Free Ranch Dressing, Ore-Ida Golden Tater Tots, Corned Beef. Snacks/Sonstiges: Great Value Chocolate Chip Cookie Dough Ice Cream, Black Forest Mini Gummy Bears, Mountain Dew Zero Sugar (Can). mehr...

4313 kcal

Bewegung: Tanz (Schnelle Schritte, Aerobic) - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...

40 Unterstützer Unterstützen

Kommentare

I believe in you! also your cat is very cute !

27 Apr 20 vom Mitglied: cinna-bon

Is he David?

27 Apr 20 vom Mitglied: liv001

no that is not David. David is my husband that is one of my three cats his name is bane.

27 Apr 20 vom Mitglied: arbathiea

You can do it!! :)

27 Apr 20 vom Mitglied: meepersjeepers

Bane is beautiful!

27 Apr 20 vom Mitglied: liv001

yes you can you can do this! one step in front of the other!

27 Apr 20 vom Mitglied: Little Red Fox

You can do this!

27 Apr 20 vom Mitglied: Cmbowden

Good for you! I've used that app b4. Stick with it and you will see results! 👍💪💜

27 Apr 20 vom Mitglied: Diana 1234

That's good you're finding more/new motivation to spur you on on your weight loss journey. It's good to get angry about weight sometimes--in a healthy level and way, it can really fuel that motivation and positive changes! God bless you as you move forward. He is with you, and never forget: YOU are fearfully and wonderfully made! ~Psalm 139:14

27 Apr 20 vom Mitglied: Natalie3467

Liking your plan of getting in the exercise and working on controlling eating during this stressful time . I got some great deals online shopping with Zulily. Tops under $12 but I got a little carried away. Your cat is so cute!

27 Apr 20 vom Mitglied: kattay

That sounds like a great plan. You and your sweet kitty are so cute! Have a lovely day.

27 Apr 20 vom Mitglied: Roxy Marie

Sounds like a great plan; good luck on your journey!

27 Apr 20 vom Mitglied: shirfleur 1

Please don’t join beach body they are an mlm, they are not worth the money when you can get better workouts on YouTube. Otherwise keep up the good work I believe in you!!!

27 Apr 20 vom Mitglied: gayairielle

i already joined beach bodies and so far i love it i have tried the youtube stuff and it was not for me but thanks

27 Apr 20 vom Mitglied: arbathiea

We’ve all eaten a few things we shouldn’t have but this quarantine is not like anything we’ve know. I think we can do it!

27 Apr 20 vom Mitglied: caraken

I feel your pain! Just take it one day at a time. You've got this!

28 Apr 20 vom Mitglied: Debbie Cousins

You got this girl! Stay motivated and be strong! The destination is worth the journey!!!!

28 Apr 20 vom Mitglied: hippobaby44

Good for you! Making changes can be hard, especially at first, but try to enjoy the journey if only in finding your strength💕

29 Apr 20 vom Mitglied: eszikiah

You’ve got this! Slow & steady and you’ll see results!!! I log every calorie, even 5 calories for a piece of sugar free gum!!! 😃

29 Apr 20 vom Mitglied: Todd0350


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