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This is the highest I've gone on the scale. Pretty sure this scale doesn't go above 120 and I've made it go there. ☹️ I eat good nutritious meals but then 3pm breaks on and I start binge-eating and its insane, I cannot stop! Dinner I always skip because my bloodsugar is too high from all the bingeing. ☹️ What can I do to fix that afternoon binges? At this moment, I feel like asking my partner to lock me up after 3pm, like a freaken wolf.
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125,9 kg
Bisher verloren: 0 kg.
Still to go: 45,9 kg.
Diät befolgt: Recht gut.
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2765 kcal
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Fett: 141,28g | Eiw: 77,86g | Kohlh: 303,21g.
Frühstück: Woolworths Mild Cheddar, Woolworths Cheddar Cheese 4 Months Matured, Marmite Marmite, Stork Country Spread, Sasko Low GI Dumpy Oats & Honey Flavoured White Bread. Mittagessen: Maggi 2 Minute Noodles Cheese Flavour. Abendessen: Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Sonstiges: Willards Cheese Curls, Oranges, Bananas, Kiwi Fruit. mehr...
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Zunahme von 0,4 kg pro Woche
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