arbathiea's Notizen, 30 Apr 20

I hurt way more today then I did yesterday. I reminds me of when I started CAN/PCA, you really don’t notice how much of a workout you are getting until your two days off hits and your body is like you are crazy, we are not doing anything today. My body right now is like there is no way in hell we are going to moving today let alone cleaning. My brain is like but we have to. So, you I might have pushed my self to hard. But I have talked to my Dr. and she has approved my new workout routine as long as I break up my 30 min work out to two different 15 min work out and watch my BP and heart rate. So, I am now wearing my smart watch full time to track my heart rate and taking my BP twice a day. Starting a new life is hard.
In other notes I am going to start training my cat Bane to be a service cat so I can start taking him into nursing homes once all this covid shit is over. He has a great temperament for it. He is already working as my anxiety cat. So, this should be fun. I also have job interview tomorrow to see about getting an at home job. This is the long I have been with out a job sense I was 16 and started working and it is driving me nut. I love keeping my house clean and cooking meals but there is only some much clean a person can to in a 1 bedroom apartment before only take like 10 min to keep it clean. So, I garden and I work out and I train my cats and I read and watch TV. But there is only so much of that I can do before everything get boring. so, I am hope that I get this at home job not only for the money but so it breaks up the day a little more. So, wish me luck. And thank you for all the great support.

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1866 kcal

Fett: 88,94g | Eiw: 114,55g | Kohlh: 141,66g.   Frühstück: Stonewall Kitchen Red Raspberry Jam, Milk (1% Lowfat with Added Vitamin A), I Can't Believe It's Not Butter! Original Soft Spread, Kroger Fully Cooked Bacon, Toasted White Bread, Cooked Egg White. Mittagessen: I Can't Believe It's Not Butter! Original Soft Spread, Toasted White Bread, Johnsonville Original Bratwurst, 1% Fat Milk. Abendessen: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sour Cream, Taco Meat, Fry's Rustic French Bread. Snacks/Sonstiges: Mountain Dew Zero Sugar (Can), I Can't Believe It's Not Butter! Original Soft Spread, Toasted White Bread. mehr...

3942 kcal

Bewegung: Power-Walking - 2 Minuten, Ruhen - 17 Stunden und 58 Minuten, Schlafen - 6 Stunden. mehr...