Jimporter's Notizen, 01 Mai 20

My sincere and grateful thanks to all those who have messaged their support. Your support is so very much appreciated and a huge moral booster. Thank you once again.

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1772 kcal

Fett: 85,43g | Eiw: 74,34g | Kohlh: 165,28g.   Frühstück: Butter, Multigrain Bread, Hard-Boiled Egg, Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Original with Semi-Skimmed Milk, Blueberries. Mittagessen: Chicken Salad Roll, Marks & Spencer Prawn Cocktail. Abendessen: Aldi Seeded Bread, Sainsbury's Carrot & Coriander Soup (300g). Snacks/Sonstiges: Tetley Tea with Semi-Skimmed Milk, Cheddar Cheese, Sainsbury's Salted Savoury Biscuits. mehr...

2166 kcal

Bewegung: Schreibtischarbeit - 2 Stunden, Sitzen - 6 Stunden, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...