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Before I could change my mind or talk myself out of it, I opted to start P90X again today. It wasn't as bad as I had imagined, I remember not liking the music, so this time I turned off the music option, but on the captions and only allowed for the cueing. All went well with the warmup, but in typical me fashion (I'm accident prone) I went to do a pull up exercise with my resistance band (sans door attachment) and theresistance band came down hard knocking me in the face--no bueno. Thank god I'm dark skinned or else I'd have some seriously ridiculous looking under eye bruises! I managed to make it through the workout and I had pretty good numbers! It was Chest and back so tons of alternating pushup then back exercises. I have another ab workout, but I'm going to save that for after Jersey Shore, lol. I forgot to thaw my chicken breasts so I've been subsisting on shakeology and water for the better part of the day. Good stuff in no cheats, yay!
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 Kommentare
Ouch that must have really hurt. Sounds like something I would do. lol Sounds like you are doing great in all departments food and exercise. You know when Debbie emailed me she said that her new videos were going to have really good music. I sure hope so because her music sucks too. Have a great evening Kris!!
30 Sep 10 vom Mitglied: chattycathy1955
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lol glad to hear I'm not the only one that's accident prone when it comes to exercise! I'm trying with the diet/exercise sometimes it's a challenge with both, but no cravings today so that's helpful! Was this a recent email with Debbie? I know she fixed/updated the music on the new Slim in 6, but I haven't opened it so I don't know how much better it is. Plus, I'm so used to the moves that I just mute it and put on Black Eyed Peas or something. You have a great evening too too Cathy, I'm going to try and send you the link to that pdf again, I wasn't able to convert it to word b/c googledocs is saying its too big, hopefully this time it'll work.
30 Sep 10 vom Mitglied: Want2BFit
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Ouch with the resistance band, not good at all. I've heard excellent things about P90X though, you seem to be working hard at it. Have an excellent weekend!
01 Okt 10 vom Mitglied: information
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