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Things I don't want to do today: study, exercise.
Things I want to do today: Sleep, read a book, munch on something both sweet/salty.
Things I will likely be doing (or am doing): Studying, floor exercises, healthy meal and some healthy snacking later.
Its too darn hot and my allergies are making my sluggish. Bleah..
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1628 kcal
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Fett: 51,96g | Eiw: 80,14g | Kohlh: 208,72g.
Frühstück: Kellogg's Special K Oats & Honey Cereal, Milk (Fat Free or Skim, Calcium Fortified). Mittagessen: Fat Free Half & Half, Granulated Sugar, Coffee (Brewed From Grounds), Hoisin Sauce, Pork. Abendessen: Potato Croquettes, Chicken Wing, Beef Uglies. Snacks/Sonstiges: Ciruli Brothers Champagne Mango, Oatmeal Banana Muffins, Milk (Fat Free or Skim, Calcium Fortified), Kit Kat, Russet Potatoes (Flesh and Skin), tea, sugar, skim milk, Reese's Reese's Pieces. mehr...
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2279 kcal
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Bewegung:
Hausarbeit - 15 Minuten, Heimtrainer (Mäßig) - 11 Minuten, Gehen (Langsam) - 3 Km/h - 10 Minuten, Gymnastik (Leicht) - 10 Minuten, Ruhen - 15 Stunden und 14 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Ok, so...I did my floor workout today and then decided to have a kit kat. So...I said to myself..you had a kit kat, at least burn off that kit kat. Ok..no problem. So I went on the elliptical thinking I will go slow but I will burn the 104 calories from that kit kat. Music was good so instead of going slow, I went my usual (and a bit faster). Burned 125 calories, took a cold shower and felt better after feeling so lethargic and wanting to eat all day.
05 Jul 13 vom Mitglied: MinaNew
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