Finally back to normal here....since the weekend before the 4th it has been not stop of carnivals, bbqs, and family parties. I'm glad for the break. I think my kids are too! Now its time to get back on track with my eating and exercising.
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3045 kcal
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Fett: 115,88g | Eiw: 61,19g | Kohlh: 449,86g.
Frühstück: Great Value Bacon, Fried Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Strawberries, Lunch Buddies Chocolate Pudding. Mittagessen: McDonald's Sprite (Medium), McDonald's Filet-O-Fish, McDonald's French Fries (Medium). Abendessen: Starbucks Caramel Macchiato (Grande), Hershey's Payday (King Size), Sprite Sprite (20 oz), Sun Chips Harvest Cheddar (Package). Snacks/Sonstiges: Kroger Freezer Pops, Schwan's Strawberry Swirl Cheesecake Slices. mehr...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
I hear you. Last week was hopefully, the last week of cookouts so things can get back to normal. I hope we both get back on track this week!!
08 Jul 13 vom Mitglied: mars2kids
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Me too! One day of cooking out and kind of pigging out is ok, but after 3 or 4 days it doesn't feel good.
08 Jul 13 vom Mitglied: just_chillin76
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I'm with you as well, I think it was the beer that got me. :P I try not to drink any of my calories, so normally it's just water... Thanks for the buddy request!
08 Jul 13 vom Mitglied: The Blue Box
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Same here Blue Box, I drank way to many calories. Thanks for accepting my request!
09 Jul 13 vom Mitglied: just_chillin76
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