jeannieselby's Notizen, 06 Mai 20

NO! Seriously!?! Deep breath, carry on. Day 10 may need to be extended to Day 14. So frustrating.

114,5 kg Bisher verloren: 20,2 kg.    Still to go: 39,7 kg.    Diät befolgt: Recht gut.

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1525 kcal

Fett: 48,47g | Eiw: 24,22g | Kohlh: 256,53g.   Frühstück: Califia Nitro Latte with Oatmilk, Trader Joe's Raw Brazil Nuts, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Mittagessen: Trader Joe's Organic Baby Lettuce Mix, Driscoll's Blackberries, Chiquita Banana, Plum, Wal-Mart Gala Apple, Briannas Poppy Seed Salad Dressing. Abendessen:  Baked Potato (Peel Eaten). Snacks/Sonstiges: Chili's Bottomless Tostada Chips w/ Salsa, Starbucks Vanilla Frappuccino (9.5 oz). mehr...