aggie95's Notizen, 16 Jul 13

So I was suppose to get better at eating yesterday but it didn't happen! My boss was in Chicago for a meeting last week and she brought us back some Garretts popcorn, the cheddar and caramel mixed and I can't stop munching on it!! Sooo good. Hopefully it will be gone soon and then I can eat better! I guess lately my goal has been just to maintain the weight I'm at and hopefully one of these days I'll get back on track and lose a few more pounds. I'm still going for runs at lunch time which is a good thing. Just need to watch the eating!!

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1655 kcal

Fett: 58,49g | Eiw: 98,16g | Kohlh: 185,24g.   Frühstück: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Mittagessen: Fried Egg without Fat, The Meat Factory Peameal Bacon - Sliced Boneless Cured Pork Loin Rolled in Cornmeal, Stonemill Organic Spelt Bread, Black Diamond Cheddar Style Slices. Abendessen: Sweet Red Peppers (Sauteed), D'Italiano Brizzolio Soft Rolls, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Dairyland 1% Chocolate Milk. Snacks/Sonstiges: Kraft Whipped Peanut Butter, Flavored Popcorn, Coffee with Milk and Sugar, Boiled Egg. mehr...

3043 kcal

Bewegung: Stehen - 2 Stunden und 38 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 14 Minuten, Sitzen - 51 Minuten, Laufen (Joggen) - 8 Km/h - 12 Minuten, Laufen - 10 Km/h - 10 Minuten, Schreibtischarbeit - 7 Stunden und 59 Minuten, Hausarbeit - 1 Stunde, Schlafen - 8 Stunden und 28 Minuten, Auto Fahren - 2 Stunden und 23 Minuten, Gehen (Flott) - 6,5 Km/h - 5 Minuten. mehr...