Ang_Stan's Notizen, 17 Mai 20

It's only been a few days, so I am guessing this is just more consequences of the reckless evenings I have been allowing myself.

69,6 kg Bisher verloren: 34,3 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1095 kcal

Fett: 41,00g | Eiw: 50,10g | Kohlh: 136,60g.   Frühstück: Great Value Half & Half, Starbucks Almondmilk Honey Flat White (Tall), Sonic Bacon, Egg & Cheese Breakfast Burritos. Mittagessen: That's It Fruit Bar, Oh Snap! Pickling Co. Carrot Cuties, Birds Eye Mashed Sweet Potatoes & Carrots. Abendessen: Good Culture Organic Cottage Cheese Pineapple, HEB Colby Jack Thin Sliced , Great Value Deli Sliced Mesquite Smoked Turkey Breast, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Sonstiges: Clif Kid Z Bar Iced Oatmeal Cookie. mehr...