Carmel8sons's Notizen, 29 Sep 08

End of First Day in College Well I got through it, nearly had a "WHOOPS" but I got through it. Im def more active been back at College. But will have to plan my lunches more carefully. Had bad stomach cramps when I got home, ended up in bathroom for ages, I suffer from IBS but I just normally just get on with it. Kids laughing as my stomach is making so much noise.

Diätkalender ansehen, 29 September 2008:
587 kcal Fett: 10,15g | Eiw: 32,15g | Kohlh: 93,96g.   Frühstück: Dark and Milk Chocolate Truffle Squares, sugar, water, Porridge. Mittagessen: Diet 7up, relish, mixed salad, turkey slice, W.Watchers bread. Abendessen: mixed vegetables, shrimp, Whole Wheat Spaghetti (Cooked) , can of tomatoe, salsa sauce. Snacks/Sonstiges: after 8 mint. mehr...
4633 kcal Bewegung: Stehen - 1 Stunde und 35 Minuten, Sitzen - 2 Stunden, Gartenarbeit (Gartenbau) - 1 Stunde, Einkaufen - 1 Stunde, Schreibtischarbeit - 4 Stunden, Schlafen - 5 Stunden, Ruhen - 5 Stunden und 5 Minuten, Hausarbeit - 2 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 20 Minuten. mehr...


Kommentare 
Wouldn't it be great if you knew exactly when you would have a flare up and could eat what you want and just 'get rid' of it! Congrats on your first day back and plan those lunches! 
29 Sep 08 vom Mitglied: bethru
well I have meds like that, Doc said Im suppose to take them each day and i cant as I would have no life, running back and forth to bathroom, I only take it when I really need it, esp when the opposite of today happens, 
29 Sep 08 vom Mitglied: Carmel8sons
Definitely plan those lunches... it's so easy otherwise to just grab whatever is available. Which reminds me... I haven't made tomorrow's lunch yet, so best I do that eh. Have a great day tomorrow! :o) 
29 Sep 08 vom Mitglied: MoonLite
I used to LOVE my first day back in college after break. It was always so exciting! 
30 Sep 08 vom Mitglied: fluffy e
Glad that you got through day one! Planning your lunches should help out loads (O: 
30 Sep 08 vom Mitglied: KazinVegas

     
 

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