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Sugar at the doctors this morning was 159, at home before the doctor wsa 223??? Go figure! Fasting since 4:30 pm the night before. Doc says doing great no need for diabetes medicine for now, but putting me on Thyroid medicine. Let's see how that makes me feel. Cheated a little over the weekend. Not nessarily with a lot of food or calories, but the sugar and carbs. Just need to keep going.
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813 kcal
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Fett: 26,75g | Eiw: 99,60g | Kohlh: 48,59g.
Frühstück: tomatoe, bacon, wheat english muffin, creamer, coffee. Mittagessen: tomatoe, jennyo, cottage cheese. Abendessen: lite balsamic dressing, boneless skinless fried chicken breast. Snacks/Sonstiges: sugar free jello, Glucerna mini snack bar. mehr...
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2673 kcal
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Bewegung:
Schlafen - 8 Stunden, Schreibtischarbeit - 6 Stunden, Hausarbeit - 1 Stunde, Ruhen - 7 Stunden, Gehen (Langsam) - 3 Km/h - 2 Stunden. mehr...
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