jmstrange's Notizen, 13 Okt 10

I made breakfast with the kids this morning. It was fun. Nick mixed the batter for pancakes. I cooked some sausage and scrambled eggs. I ate eggs and sausage which are more protein than carbs, but I had one small pancake that barely touched some syrup.

---

1945 kcal

Fett: 121,50g | Eiw: 110,94g | Kohlh: 108,68g.   Frühstück: Brown 'N Serve Maple Flavored Sausage Links, pancake, scrambled eggs. Mittagessen: Chicken Nuggets (12 Count). Abendessen: Crunchy Flakes 'n Strawberries Cereal, Lunchable, Ham & Swiss. Snacks/Sonstiges: Cheez-It Extra Cheddar Party Mix (100 Calorie Snack), Dry Roasted Almonds 100 Calorie Pack. mehr...