|
My docs eyes bugged out of her head today when she saw that I was 23 lbs down since I last saw her in June. She was thrilled with my results so far... best news is when she weighed me her scale showed that I was 152, two lbs less than my home scale. I am not recording that though, I will stick with my own scale.
|
954 kcal
|
Fett: 49,48g | Eiw: 42,67g | Kohlh: 85,40g.
Frühstück: fat free half & half, coffee. Mittagessen: Onion Rings (Regular), ground beef, romaine (1 leaf), 2% Milk Kraft Sharp Cheddar Cheese Singles, mayonnaise, kaiser roll, diet coke (16 oz). Snacks/Sonstiges: green tea. mehr...
|
|
 Kommentare
Isn't it nice to get a compliment on your weight for once. Keep it up and thanks so much for all your encouragment to me. It really helps. I am trying to journal my food better. I am going to do this with help from buddies like you.
14 Okt 10 vom Mitglied: EMMOM
|
You betcha Emmon, thanks!
14 Okt 10 vom Mitglied: HealthyBabs
|
I always love it when doctors get buggy eyed. lol. :) Your doing really Great!! :D
15 Okt 10 vom Mitglied: Jada Petsch
|
You are doing brill.thats nearly 2 st. Congrats. Hope you feeling a bit better, I'm improved at last.
15 Okt 10 vom Mitglied: Carmel8sons
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
HealthyBabs's Gewichtsverlauf
|