Ang_Stan's Notizen, 16 Jun 20

Would rather see the scale moving the other direction, but honestly I haven't been doing the work tracking lately, so it's better than I was expecting.

69,4 kg Bisher verloren: 34,5 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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680 kcal

Fett: 33,60g | Eiw: 21,90g | Kohlh: 76,97g.   Frühstück: Wal-Mart 1% Low Fat Milk, The Greek Gods Traditional Plain Greek Yogurt,  Blueberries ,  Raspberries ,  Sweet Cherries , Trader Joe's Half & Half,  Coffee (Brewed From Grounds) . Mittagessen: Private Selection 7 Layer Bars, Carino's Italian Restaurant Spicy Romano Chicken. mehr...