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I'm out of ketostix but I don't think they really matter. I've seen too many variables with fat intake, dehydration etc. If your stick is purple and you don't lose, what's up with that???
Got some great deals on whole chickens (77 cents/pound) and picked up 3. Have been doing beer butt chicken and boy is it good! Dogs get (most of) the skin and what a tasty meal to pick on all day. I injected them with Tony C's butter marinade - soooo good! Have a mexican roast going in the crock pot now also. Just add 2 cans green chilis and a whole bottle of hot sauce. How easy is that?
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724 kcal
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Fett: 43,46g | Eiw: 75,45g | Kohlh: 2,60g.
Frühstück: coffee, cream. Mittagessen: roast chicken. mehr...
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 Kommentare
ooh that mexican roast sounds divine!
20 Okt 10 vom Mitglied: QuirkyDebi
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Haven't seen you on here in a few days. Good to "see" you.
20 Okt 10 vom Mitglied: sarahsmum
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Thanks for the comments. I need to post the recipe for the mexican meat recipe. It's great for everything! With all the cooking, shopping and MLB playoffs, I haven't "made" the time to do this. I'm here in spirit
21 Okt 10 vom Mitglied: Wifezilla
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