aggie95's Notizen, 19 Aug 13

Great weekend! I indulged! Saturday we had a bbq with friends and I had a few drinks, veggies and crackers with dips, and then a big bbq dinner. It was fantastic! So good that I didn't bother to record my calories for Sat. and Sun both. Yesterday we had dinner at my parents' to celebrate their anniversary and my sister's b-day. And my parents bring home lobster from PEI for this special get together. Plus store made potato salad, and corn on the cob. Plus there was 2 cakes and a peach pie. Again, too much to eat! But gotta splurge and live life to the fullest, within some reason of course!

Friday night we tried to bale hay. But there were too many mechanical problems. So my dad tried again on Sat. and got 2 loads baled up. He figured there was about 350 bales on the 2 wagons. So we had to unload them yesterday. And again mechanical problems that made it last longer then it should have! So hopefully, I burned off the extra calories!

Back to work today. Going for a run soon. Happy Monday all!

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1627 kcal

Fett: 59,26g | Eiw: 80,49g | Kohlh: 205,77g.   Frühstück: Strawberries, Whole Milk, Quick Oatmeal (1 or 3 Minutes), White Sugar (Granulated or Lump), Cinnamon, Tea (Brewed, with Distilled Water). Mittagessen: Black Diamond Cheddar Style Slices, Whole Wheat Dinner Rolls, Sweet Red Peppers, Cucumber (with Peel), Ranch Salad Dressing (Reduced Fat), The Meat Factory Peameal Bacon - Sliced Boneless Cured Pork Loin Rolled in Cornmeal, President's Choice Apple Butter Barbecue Sauce. Abendessen: Cooked Summer Squash (from Fresh), Corn On The Cob with Butter, Country Meat Packing Bratwurst Sausage, Roasted Potato (Fat Not Added in Cooking), Baby Spinach, Renee's Gourmet 1/2 Fat Caesar Dressing, Oscar Mayer Real Bacon Bits, Nesquik Chocolate Powder Drink Mix, Whole Milk. Snacks/Sonstiges: Pringles Reduced Fat Original, Coffee with Milk and Sugar, Blueberries, Boiled Egg. mehr...

2977 kcal

Bewegung: Sitzen - 1 Stunde und 56 Minuten, Stehen - 2 Stunden und 26 Minuten, Gehen (Mäßig) - 5 Km/h - 20 Minuten, Dehnen (Yoga) - 2 Minuten, Gymnastik (Leicht) - 5 Minuten, Schreibtischarbeit - 8 Stunden und 38 Minuten, Hausarbeit - 1 Stunde, Schlafen - 8 Stunden und 35 Minuten, Ruhen - 8 Minuten, Auto Fahren - 25 Minuten, Laufen - 10 Km/h - 10 Minuten, Laufen (Joggen) - 8 Km/h - 10 Minuten, Gehen (Flott) - 6,5 Km/h - 5 Minuten. mehr...