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Hubby ate the big chicken breast with his regular sauce (which is 60 cal) and cheesy rice. I arethe smaller chicken breast with Sugar free BBQ sauce (10 cal) with riced butternut squash topped with fat free cottage cheese. His version was close to 800 calories, mine was just over 300 calories. I feel that it is important to find substitutions for the parts of meals that are high in calories so that I am not continually prepping two completely different meals for us. My meal was basically just a healthier version of his (and still really good).
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816 kcal
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Fett: 13,62g | Eiw: 74,21g | Kohlh: 93,74g.
Frühstück: Coffee. Mittagessen: Sea Queen Imitation Crab Meat, Kraft Miracle Whip Light Dressing, Great Value Romaine Lettuce. Abendessen: Green Giant Riced Veggies Butternut Squash, ShopRite Fat Free Cottage Cheese, G Hughes Sugar Free BBQ Sauce, Perdue Boneless Chicken Breast. Snacks/Sonstiges: Dairy Queen Vanilla Cone (Medium). mehr...
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2177 kcal
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Bewegung:
Cardio - 12 Minuten, Ruhen - 15 Stunden und 48 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Just saw that BBQ sauce at the grocery store! I’ll buy it next time. And love your point about not doing double meal prep - just substitutions. 👍
21 Jun 20 vom Mitglied: GibJig
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It’s a little pricier than other BBQ sauces but really yummy and totally worth it. I am totally about the substitutions, that way I never feel like I am missing out on what everyone else is eating. I love cauliflower rice instead of white rice and I just found Pasta Zero instead of spaghetti.
21 Jun 20 vom Mitglied: Betheroo
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