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Waiting on laxative to work. I think I am going to bump my calories up to 1000 a day and see what happens.
According to this link (https://www.calculators.org/health/calorie.php) 1356 to maintain current weight, 973 to meet weight goal, and 1238 to maintain.
Philippians 4:6, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”
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906 kcal
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Fett: 15,10g | Eiw: 21,69g | Kohlh: 162,53g.
Frühstück: Assorted Sandwich Cookies. Mittagessen: Nabisco Good Thins The Rice One Veggie Blend. Abendessen: Stir-fry Vegetables, Shrimp, White Rice. mehr...
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