lonniehuffman's Notizen, 29 Jun 20

This gain was sponsored by KFC, where I got takeout yesterday. I actually thought I'd gain more, so I'm good.
78,7 kg Bisher verloren: 34,9 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 29 Juni 2020:
2063 kcal Bewegung: Google Fit - 24 Stunden. mehr...
Zunahme von 7,6 kg pro Woche

36 Unterstützer    Unterstützen   

Kommentare 
It’ll go back down after another nature walk! 😊 
29 Jun 20 vom Mitglied: newnamewhodis
Hey they sponsor me as well. Though right now I think McD’s from last night is vying for sponsorship. I am w NNWD, you’ll walk it off for sure. 
29 Jun 20 vom Mitglied: br_e_co
Yep. Fried chicken can do that. Sometimes you have to treat yourself.  
29 Jun 20 vom Mitglied: Roxy Marie
I'm in the maintenance phase of my diet, Roxy, so I consider them rewards for all the hard work I did getting here. 
29 Jun 20 vom Mitglied: lonniehuffman
Tasty! You are so far under your goal weight! I'm so glad you have earned your delightful treats from time to time! Woohoo!  
29 Jun 20 vom Mitglied: melissatwa
Way, way back in the day when my kids were young I would stop at KFC and get them a sandwich and me a tub of their Coleslaw before we went to the drive in theater. Loved their Coleslaw 😊 
29 Jun 20 vom Mitglied: raineybird
Their slaw is the best I've ever had anywhere, Rainey! I like it better than anything else they sell there, including their chicken. 
29 Jun 20 vom Mitglied: lonniehuffman
I hope I will be able to say that I am on maintenance one day. Good for you! 
29 Jun 20 vom Mitglied: Roxy Marie
I hope that for you too, Roxy. It's a much better phase than the losing phase was, to be sure. It's so nice to take a break for all the logging, and weighing, and thinking every minute about food. I still have to do it sometimes, but I get breaks from it now. You'll get there too, Roxy. Just stay focused, be diligent and patient, and it'll happen. 
30 Jun 20 vom Mitglied: lonniehuffman

     
 

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