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Fast Day! I have been looking forward to it too. Time to let my body recover and feel better for the weekend!
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503 kcal
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Fett: 10,52g | Eiw: 15,56g | Kohlh: 89,95g.
Frühstück: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Mittagessen: Campbell's Healthy Request Chunky Chicken Noodle Soup. Abendessen: Cooked Summer Squash and Onions (Fat Not Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Sonstiges: Hershey's Special Dark Chocolate Bar, Fruttare Mango Ice Bar. mehr...
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3062 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 7 Stunden, Schreibtischarbeit - 8 Stunden. mehr...
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 Kommentare
I am going to try and join you in the 5:2 diet. The hard part will be feeding Dad without eating at the same time. So today is the fasting day with only 500 carlories?
30 Aug 13 vom Mitglied: dmj5
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Yup Bj and I both fasted Monday and this will be our second fast day for the week. I had a thing of yogurt for breakfast and am not even very hungry yet :)
30 Aug 13 vom Mitglied: Vegas4866
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