So happy to see the weekend!!! More time to play and less time to work. I believe I am going to take a 10 mile walk tomorrow!
Diätkalender ansehen, 06 September 2013:
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694 kcal
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Fett: 31,05g | Eiw: 29,08g | Kohlh: 74,42g.
Frühstück: Skim or Nonfat Milk (Calcium Fortified), Cheerios. Mittagessen: Fresco Soft Taco - Beef. Abendessen: Nachos with Cheese. Snacks/Sonstiges: Essentials String Cheese. mehr...
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Kommentare
the only thing I don't like about weekends is that I just can't seem to control my meals. It's not like I overeat, but I can't keep a schedule or stick to what I planned to eat. I gotta work on that..
06 Sep 13 vom Mitglied: Ponky82
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I find that if I fill the day with physical activity (Keep in mind that I have a very sedentary day job through the week), then even if my caloric intake is a tad higher I still lose.
06 Sep 13 vom Mitglied: 2ManyCurves
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2ManyCurves's Gewichtsverlauf
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