There is so much stress in my life this last couple of weeks that my weight has been bouncing up and down consistently.
I am just so stressed out.
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67,8 kg
Bisher verloren: 6,4 kg.
Still to go: 4,3 kg.
Diät befolgt: Schlecht.
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Zunahme von 1,9 kg pro Woche
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Kommentare
You are doing so well - think about that! Just take a deep breath, seek out positive people and reflect on life's joys. I am not this profound, I have a 101 Ways to Manage Stress card in front of me. Some of it works, especially breathing deep. Take good care of yourself.
30 Okt 08 vom Mitglied: Sousani
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strawberry1972's Gewichtsverlauf
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