|
Saw the doctor today. Weighed 114 with clothes and shoes.This was my first time in a doctor's office in about 5 years. Yeah, I know. But I have made a promise to myself to do better. I had no choice but to go today because I have 2 pressure sores on my almost non existent butt... no fat there! Had to go on antibiotics for that. I also have SHINGLES on my left side along my rib cage.
The doctor was well pleased with my weight loss and said 110 pounds was a good weight for me, so I guess I am on maintenance! My blood pressure was good... 112/55 and I also had my thyroid tested while I was there.I will be making an appointment for what they call a complete wellness checkup after I talk to my insurance.
Doctor also said I look healthy! I couldn't wait to get home and tell my room mates who are almost constantly (it seems)telling me a woman my age (64)needs to weigh more because of her age, and asking if I ate, what I ate, I need to eat more etc. I am glad they care (one of them is my son) but I am listening to my DOCTOR.
I went through hell while losing this weight (my daughter died at my feet and my fiance was beaten and made to leave from where we were staying, cuz I lost my home and most of my belongings,and kinda inherited my 10 year old granddaughter too after my daughter passed.) Haven't heard from the fiance since he left running.
But I am in a good, happy situation now. I just highly resent anyone trying to tell me I am doing the wrong thing. I KNOW my body well. I told my doctor I have anorexic tendencies still as I was anorexic in my 20s. She wrote it in my chart but did not seem concerned? Probably because I am far from being skin and bones even at 5 feet tall and 110 pounds!
Like my doctor said, I look healthy! Just let me do my thing and track my food. Maybe I'll eat some of the food prepared for everyone, and maybe I'll eat something different to save calories. Why do people think that is so bad?
Have any of you got family who try to tell you that you have lost too much weight and try to get you to eat?
LOL,I wrote a book.
|
904 kcal
|
Fett: 39,06g | Eiw: 41,01g | Kohlh: 102,13g.
Mittagessen: Nature's Own Honey Wheat Bread, Peanut Butter. Abendessen: Red Baron Classic Crust - 4-Cheese Pizza, Red Baron Classic Crust - 4-Cheese Pizza. mehr...
|
|