brokenwings14's Notizen, 26 Jul 20

Some food prep for the week. Homemade chicken and veg pie, then for dinner today, roast chicken with lots of veg, hasselback potatoes and homemade cheese sauce

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1833 kcal

Fett: 70,66g | Eiw: 109,87g | Kohlh: 186,60g.   Frühstück: Nestle Golden Nuggets ,  Orange. Mittagessen: Flora Buttery Light, Warburtons Wholemeal Rolls (56g), Co-Op Honey Roast Ham. Abendessen:  Cooked Green Cabbage,  Cheese Sauce ,  Carrots ,  Cooked Green Cabbage,  Cheese Sauce ,  Carrots , Tesco Baby New Potatoes,  Chicken Breast Meat (Roasted, Cooked) . Snacks/Sonstiges: Go Ahead! Yoghurt Breaks - Forest Fruit. mehr...

5151 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 50 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...