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Day 1: Attempt 9,999,999,999+++++
One day at a time for the nth time.
Just for a day, I'm going to try to forget all the heavier weights I've been and all the lighter weights I've been. Just for a day I will face one meal at a time and one bite at a time. Just for today I will try to be kind to myself.
Extremely stressful day today. I may have totaled my car and have been battling insurance woes all day. 2 big glasses of wine, but not so bad with eating, and I drank all my water so I'm calling it a win for today.
Each day I will record my BMs and meds.
Diätkalender ansehen, 23 September 2013:
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1375 kcal
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Fett: 49,66g | Eiw: 61,59g | Kohlh: 110,09g.
Frühstück: 2% Fat Milk, Blueberries. Mittagessen: Baby Carrots, Deli Turkey or Chicken Breast Meat, Wheat Bread (Reduced Calorie). Abendessen: Kraft American Cheese Slice, Healthy Choice Chicken Noodle Soup, Regular Mayonnaise, Bacon (Cured, Pan-Fried, Cooked), Jason's Deli Cherry Tomatoes, Great Value Romaine Lettuce, Wheat Bread (Reduced Calorie). Snacks/Sonstiges: Red Table Wine, Red Table Wine, Chobani Flip Almond Coco Loco. mehr...
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