Skinnygirl223's Notizen, 26 Sep 13

I've been doing protein shakes for breakfast and lunch and then eating a regular dinner as a way of 'resetting' how much I have been eating.

Didn't weight in but pants are fitting better. Also been trying to take the Tuesday Boot Camp class and Thursday Body Pump class at the Gym each week. Been sore but its getting easier and I upped my weight in Boday Pump today. Walking about 4 miles during lunch the other 3 days a week when I'm not in class.

Sorry to see summer end - Not sure I feel like I really had a summer but I enjoy fall. But It is cooling off quickly.

Happy Thursday everybody - Hang in there!



     
 

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