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1123 kcal
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Fett: 41,28g | Eiw: 70,06g | Kohlh: 122,65g.
Frühstück: Coffee with Milk and Sugar. Mittagessen: Knorr Light Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Albany Low GI Wholewheat Brown Bread, Hard-Boiled Egg . Abendessen: Knorr Light Italian Salad Dressing, McCain Sweet Potato Chips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Skinless Chicken Breast Fillets, Woolworths Mixed Vegetables. Snacks/Sonstiges: Tea with Milk and Sugar, Oil Popped White Popcorn , Oranges , Coffee with Milk and Sugar. mehr...
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 Kommentare
One and half boiled eggs (because my niece ate the other half lol)... One and half cup salad with knorr light Italian dressing... And a slice of toasted low gi wholewheat bread.... 280 calories
10 Aug 20 vom Mitglied: Shihaam R
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Shihaam R's Gewichtsverlauf
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