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So, the numbers are still creeping down, which is good, but I still feel FAT, especially in my thighs. I don't notice my clothes fitting any differently, but this is the most weight I've lost.
I don't know if I should be happy or frustrated.
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1293 kcal
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Fett: 32,08g | Eiw: 75,78g | Kohlh: 172,87g.
Frühstück: Wegmans Frozen Mixed Berries, Nishiki Premium Sticky Rice, Hillshire Farm Deli Select Oven Roasted Turkey Breast. Mittagessen: Bertman's Original Ballpark Mustard, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Gala Apples, Wegmans Lite Wheat Bread, Hillshire Farm Oven Roasted Turkey Breast. Abendessen: Giant Eagle Easy Steam in Bag Peas and Carrots, Nishiki Premium Sticky Rice, Wegmans Farm Raised Atlantic Salmon Portions. Snacks/Sonstiges: Great Value Frozen Whole Strawberries, Mushrooms, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast. mehr...
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1941 kcal
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Bewegung:
Auto Fahren - 25 Minuten, Ruhen - 15 Stunden und 35 Minuten, Schlafen - 8 Stunden. mehr...
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