kimsan's Notizen, 03 Okt 13

Hi All! :)

Ok so I am back in the saddle. Today was a bit shaky. It's as if all I thought about was food all day! Fat grams were higher than I thought. Tomorrow will be better!

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1422 kcal

Fett: 50,50g | Eiw: 82,23g | Kohlh: 138,52g.   Frühstück: V8 V-Fusion Energy Peach Mango, Cooked Egg White, Scrambled Egg (Whole, Cooked). Mittagessen: Angry Orchard Crisp Apple Hard Cider, Mashed Potato (from Fresh), Pork Loin (Tenderloin), Trader Joe's Peruvian Style Chimichurri Rice with Vegetables. Abendessen: Pierce Chicken Wing Dings. Snacks/Sonstiges: McDonald's Wild Berry Smoothie without Yogurt (Small), Whole Foods Market Vanilla Whey Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. mehr...

1746 kcal

Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...