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30 minutes on treadmill-done. Breakfast-done. Meals planned in my head but not journaled yet. Raining this am...blahhhhh...got meetings all over the office campus today. Have to schlep the laptop, umbrella...good day to wear my new jeans and see if anyone notices my smaller butt!!! Heeheeheeee! Have a good day, talk later tonight!
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1438 kcal
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Fett: 52,81g | Eiw: 151,63g | Kohlh: 111,39g.
Frühstück: fresh pineapple chunks, Vanilla Soy Slender (1 c), 100% EAS Vanilla Whey Protein Powder, cold coffee (1 c) , Mango Agave Almond Whole Grain Granola (1/4 c), flax meal ( 2 tbsp), chobani greek yogurt (1 c). Mittagessen: water, brussel sprouts (6 whole), flank steak steak. Abendessen: red pepper, boneless skinless chicken thighs (8 oz), asparagus, olive oil (1/2 tbsp), mrs. dash, Evening Vitamins, water, zucchini. mehr...
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 Kommentare
Enjoy wearing those jeans. It's such a great feeling to really see what we have accomplished and what better way than an awesome pair of jeans. Have a great day Babs!
16 Nov 10 vom Mitglied: chattycathy1955
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Way to go girl. You work it!
16 Nov 10 vom Mitglied: EMMOM
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Hey sounds like an awesome day! Except for the meetings, but the of the incedental exercise you'll get.
16 Nov 10 vom Mitglied: kmg3366
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