brokenwings14's Notizen, 31 Aug 20

Had a meal out tonight with the other half and a friend so really didn't eat well, but I tried not to overdo it. Not going to feel too guilty as it was a one off, back to the diet tomorrow. Had to take advantage of the money off offer haha hope everyone is doing well

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2397 kcal

Fett: 91,31g | Eiw: 65,48g | Kohlh: 330,42g.   Frühstück: Kellogg's Coco Pops. Mittagessen: Asda Cream of Chicken Soup . Abendessen: Wetherspoon Warm Cookie Dough Sandwich with Ice Cream, Wetherspoon Chips, Wetherspoon Fried Buttermilk Chicken Burger. Snacks/Sonstiges: Orange, Orange. mehr...

5140 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 1 Stunde und 40 Minuten, Ruhen - 14 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...