iAmScallywag's Notizen, 10 Sep 20

Shirataki rice and mixed vegetables make egg fried rice still delicious but with much less calories. Whole pan is under 500 calories and I doubt I can eat the whole pan.

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1938 kcal

Fett: 104,85g | Eiw: 165,91g | Kohlh: 118,69g.   Frühstück: Muscle Milk 100 Calorie Non Dairy Protein Shake , Muscle Milk 100 Calorie Vanilla Creme Non-Dairy Protein Shake. Mittagessen: Kraft Finely Shredded Parmesan Cheese, Kroger Tender Spinach, Mt. Olive Pepperoncini, Nutri Noodle Fettuccine Shirataki Noodles with Oat & Soybean Fiber, Helen's Kitchen Organic Veggie Chorizo. Abendessen: Muscle Milk 100 Calorie Non Dairy Protein Shake , Muscle Milk 100 Calorie Vanilla Creme Non-Dairy Protein Shake, Cousins Subs 7 1/2" Philly Cheese Steak. Snacks/Sonstiges:  Almonds. mehr...