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I was beating myself up for the Starbucks wrap that I ate yesterday, then I went to Starbucks.com to check the nutritional value and it actually wasn't that bad. Pretty high in fat, BUT low calories, kept me very satisfied and had lots of vitamin A and a huge amount of fiber. So, it's one of those "if you must eat on the run, then eat this" choices. Check it out:
http://www.starbucks.com/retail/nutrition_food_detail.asp?selProducts={35B82E75-B92E-4F0B-B664-2F21F9DB5A8B}&store=4603&foodZone=2
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 Kommentare
Boy, you're doing so well! I am so impressed. You are really keeping on top of things, and you are losing! Wow!! I am going to take your advice and plan! And think! You are absolutely right!
16 Dez 08 vom Mitglied: debbra
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curvygirl's Gewichtsverlauf
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