ChristyP123's Notizen, 08 Dez 10

I feel fat and unhealthy. I am not limber at all and need to stretch or I am going to injure myself and grow old faster. I cant breathe very well and I am overall unhappy with my body.

101,6 kg Bisher verloren: 0 kg.    Still to go: 10,9 kg.    Diät befolgt: Nicht zutreffend.

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800 kcal

Fett: 20,85g | Eiw: 31,65g | Kohlh: 126,37g.   Frühstück:  banana, Honey Buns, Syntha-6 Strawberry Protein Shake, Blueberries (Unsweetened, Frozen), Orange Juice, Spinach, Unsweetened Frozen Strawberries, Unsweetened Frozen Raspberries, Pure Unsweetened Almond Milk. mehr...