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Very rewarding day. I completed another 5K. In doing so, I took 4 minutes off my time from last week. And, I finished 3rd in my age group. Yep, the day doesn't get much better than that. Two more 5Ks and I will have achieved my next Non-Scale Victory.
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1174 kcal
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Fett: 78,91g | Eiw: 51,66g | Kohlh: 66,13g.
Mittagessen: Panera Bread Roasted Turkey Harvest Wheatberry Salad, Panera Bread French Onion Soup (with Cheese & Croutons). Abendessen: Celery, Buffalo Wild Wings Bleu Cheese, Buffalo Wild Wings Medium Sauce, Buffalo Wild Wings Boneless Wings (4). mehr...
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2768 kcal
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Bewegung:
Hausarbeit - 2 Stunden, Gehen (Flott) - 6,5 Km/h - 1 Stunde, Schlafen - 21 Stunden. mehr...
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 Kommentare
Awesome 2MC!!! Keep it up, and run one for me!! I'll be here cheering you on!!
24 Nov 13 vom Mitglied: pumakitten
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24 Nov 13 vom Mitglied: FullaBella
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2ManyCurves's Gewichtsverlauf
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