|
Plan is to start my Pilates either Sunday night or Monday. I will walk on days when the weather is higher than 50. I need to get started back. Zoe is almost 3 weeks old, but I am still having the occasional spotting. The doctor advised no strenuous exercise until that has stopped. I don't think Pilates is that strenuous. We'll see.
|
1255 kcal
|
Fett: 19,82g | Eiw: 99,43g | Kohlh: 173,67g.
Frühstück: great value creamer fat free, splenda, instant decaf coffee, banana, rice krispies, bite sized frosted shredded wheat kellogs, fat free milk. Mittagessen: Karen's Taco Soup. Abendessen: MARINATED GRILLED CHICKEN BREAST, pineapple salsa, Shrimp, water, steamed broccoli. Snacks/Sonstiges: york peppermint patties, snicker's minis, fat free milk. mehr...
|
|
1773 kcal
|
Bewegung:
Hausarbeit - 1 Stunde, Gehen (Flott) - 6,5 Km/h - 25 Minuten, Ruhen - 14 Stunden und 35 Minuten, Schlafen - 8 Stunden. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
kmaxwell08's Gewichtsverlauf
|