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Snack sekolah hari ini...untuk 4 orang..kalori 1 potong risol mayo 110 kalori...
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1315 kcal
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Fett: 31,44g | Eiw: 50,02g | Kohlh: 206,82g.
Frühstück: Risol Mayo, Sari Roti Roti Tawar Gandum (2). Mittagessen: Daging Sapi, Sari Roti Roti Tawar Gandum (2), Pepes Ayam, Nasi Liwet, Wortel Dimasak, Kacang Merah (dengan Garam, Dimasak, Direbus). Abendessen: Sari Roti Roti Tawar Gandum (1), Frisian Flag Milky Stroberi, Oatsy Wholegrain Rolled Oats, Haverjoy Havermout Rolled Oat. mehr...
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icha maricak's Gewichtsverlauf
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