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Forgot to check my blood sugar before coffee (try again tomorrow) and had just a couple sips before I took it and got 118. Has anyone tracking BS used SF creamer and noted it spiked their readings? Wouldn't think it would affect it but maybe it does. Tomorrow should give some perspective I guess. Before/after meals I'm under 90 so was surprised for the early morning to be so high. Other than the coffee and my thyroid pill, I'd been NPO for 12 hours.
Work is...annoying. Can't get the tools I'm used to to do my job and it's ridiculous. Specifically IT is ridiculous lol. I hope I'm going to like this place. I'm keeping an open mind but...well, it's early days. Guess I'll be looking for workarounds.
Have a good day buddies.
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93,9 kg
Bisher verloren: 11,3 kg.
Still to go: 28,2 kg.
Diät befolgt: Recht gut.
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759 kcal
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Fett: 47,21g | Eiw: 67,84g | Kohlh: 11,62g.
Frühstück: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Mittagessen: Grilled Chicken, Tomatoes, Great Lakes Cheese Shredded Mild Cheddar Cheese, Ranch Salad Dressing, Lettuce. Abendessen: Skinless Chicken Breast, Cheddar Cheese, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Lemon Gelatin. mehr...
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konstantes Gewicht
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 Kommentare
I don't like going into work like that it stinks makes for long days
27 Okt 20 vom Mitglied: mountainman2
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newnormal's Gewichtsverlauf
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