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I keep working out every day (just random 30 min work outs). I really enjoyed tabata hip hop and barre ones. And do yoga every other day. I only do work outs which I enjoy. I don’t like the idea “if you hate it then it’s working”. Any work out is working, and chose the ones that I enjoy. It doesn’t mean they are not challenging. If you love it is also working.
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1306 kcal
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Fett: 65,07g | Eiw: 66,87g | Kohlh: 116,38g.
Frühstück: Bega Tasty Cheese Slices, Black and Red Caviar (Granular) , Lavash, Red Tomatoes , Reduced Sugar Jam, Philadelphia Original Cream Cheese, Butter . Mittagessen: Green Tea Latte, Beet Soup (Borscht). Abendessen: Woolworths Select Skinless Chicken Breast Fillets, Chicken Liver , Rice Pilaf, Mayonnaise , Sour Cream, Carrots . Snacks/Sonstiges: Bresaola, Roquefort Cheese , Parmesan Cheese (Grated) . mehr...
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 Kommentare
I love this so much ima screenshot it and put it in my 'inspiration and aspiration' quotes folder. You're so right! The one glitch I see: how could anyone enjoy barre 😁😆😜😋 I've only ever heard it referred to as 'punishment self-inflicted by white women' haha!
29 Okt 20 vom Mitglied: Baby Monkeh
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😂 yes barre is quite a horrible thing tbh. But in the past I did ballet and folk dancing. (Almost 10 years of my life) so I guess some barre moves are not that unknown or complicated for me. I think it’s the only reason I tolerate it quite well 😂
29 Okt 20 vom Mitglied: aolichi
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you've built up the pain tolerance :D I always felt so pained by having to balance on your toes
30 Okt 20 vom Mitglied: Baby Monkeh
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aolichi's Gewichtsverlauf
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