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So Thanksgiving went well. My goal was to stay under 335lbs for the holiday because believe you me I am gonna eat. Goal accomplished. I was 333 on Monday. I exercised yesterday and am right back to it until Xmas food. lol. I was 331 today and am looking forward to hopefully logging a new low weight sometime soon. Glad I survived one of the hardest holidays to get past on a diet. And actually, I believe the size of my stomach has changed because even when I saw food I wanted to demolish I was STUFFED from the one plate I made....a real blower I tell you!
LOL.
Happy Week all!
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2160 kcal
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Fett: 53,50g | Eiw: 146,00g | Kohlh: 271,00g.
Frühstück: Malt-O-Meal Berry Colossal Crunch. Mittagessen: Perdue Turkey Wings, glory mixed greens. Abendessen: Safeway Cream Style Corn, Country Crock Homestyle Mashed Potatoes, Boar's Head Deluxe Ham, Publix Shredded Sharp Cheddar Cheese, LaBrea Bakery Wheat Dinner Rolls. Snacks/Sonstiges: Chobani Nonfat Pomegranate Greek Yogurt, Chobani Lowfat Strawberry Banana Greek Yogurt, Wegmans Apple Cider. mehr...
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 Kommentare
Great job!! Good to hear your weight has been cooperating too!! Keep right on with it and you will be hitting those 320's soon!!! I know how you feel about being stuffed. Your stomach is slowly adjusting to your new lower weight, and will continue to do that until you get to where you want to be! I know I sure can't eat like I used to, and am soooo glad!!! I now eat my smaller portions, and I don't eat until I"m stuffed!! I feel so much better doing it that way! I hated that stuffed feeling!
03 Dez 13 vom Mitglied: pumakitten
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Glad you got into the swing of eating right. It all falls into place as you go along. Son and I talked about trying to eat what we used to and admit we feel bloated, miserable and pay for it the next day. Keep up the good work.
03 Dez 13 vom Mitglied: ClassicRocker
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