|
Home sick today with the flu. It started yesterday at work. I still went for a run at lunchtime in hopes it would make me feel better. And I did feel better until the chills set in later. I just keep taking advil and Tylenol all night. Feel a bit better but decided to stay home and have a me day!
|
1444 kcal
|
Fett: 66,74g | Eiw: 72,15g | Kohlh: 139,34g.
Frühstück: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Mittagessen: Gouda Cheese, Cheese & Garlic Croutons, Broccoli Cheese Soup (Prepared with Milk). Abendessen: Nesquik Chocolate Powder Drink Mix, Whole Milk, Cheddar Style Slices, Fried Egg, English Muffin, Peameal Bacon - Sliced Boneless Cured Pork Loin Rolled in Cornmeal. Snacks/Sonstiges: Pringles Reduced Fat Original. mehr...
|
|
2644 kcal
|
Bewegung:
Sitzen - 2 Stunden und 15 Minuten, Stehen - 2 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 10 Minuten, Auto Fahren - 25 Minuten, Ruhen - 13 Minuten, Schreibtischarbeit - 8 Stunden und 57 Minuten, Hausarbeit - 1 Stunde, Schlafen - 9 Stunden. mehr...
|
|
 Kommentare
Hope you feel better soon! Rest up on your me day! The chills are the worst! Makes you sore allover.
04 Dez 13 vom Mitglied: skirch97
|
:( That's no fun.. feel better soon!
04 Dez 13 vom Mitglied: erika2633
|
ewww... Hope you can kick it quick and not get your family sick.
04 Dez 13 vom Mitglied: iamachristianjesusfreak
|
Good decision! I think we all take better care of ourselves at home, where we can rest if we need to and take whatever meds we need to recover. Hope you feel better soon.
05 Dez 13 vom Mitglied: Sandy701
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
aggie95's Gewichtsverlauf
|