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It was interesting yesterday when I got the Panera cobb salad (messed up but whatever lol) that when I ate the pickled red onion, I immediately noticed the sweetness. I would have thought no sugar in a pickle and it was REALLY good but after a few bites and some research, I left more than half of them. Next time will skip them. They didn't put chicken on the salad but I had a couple naked chicken wings left so ate those with the salad and added ranch (cause avocado dressing=gross). Was hoping for a drop into 202 but I'm ok with a half pound down. Better than stagnant or up. It's encouraging to see it go down.
A month from today I leave for NY for a long weekend to see my dad and other family for a Christmas party. First time in 3 years I've been able to attend so excited to go but not so excited to fly. Not afraid, just hate the extra rules and hurry up and wait.
Have a great day buddies!
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92,3 kg
Bisher verloren: 13,0 kg.
Still to go: 26,5 kg.
Diät befolgt: Recht gut.
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516 kcal
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Fett: 42,58g | Eiw: 27,96g | Kohlh: 1,24g.
Frühstück: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Mittagessen: Gulden's Spicy Brown Mustard, Hellmann's Real Mayonnaise, Skinless Chicken Breast. mehr...
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Verlust von 1,6 kg pro Woche
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