Well that was quite a week! Glad the work week is over, going to try to be intentional with my time this weekend. So many times it slips by fast and I don't pay much attention, then back to Monday. I'll do some cooking/food prep and stay on course. Hoping for another drop tomorrow to round out the week.
Have a good day buddies.
|
91,5 kg
Bisher verloren: 13,7 kg.
Still to go: 25,8 kg.
Diät befolgt: Recht gut.
|
|
930 kcal
|
Fett: 67,94g | Eiw: 54,67g | Kohlh: 10,97g.
Frühstück: Land O'Lakes Sugar-Free Whipped Heavy Cream, Coffee. Mittagessen: Daisy Sour Cream, Ground Beef (Cooked), Sweet Red Peppers, Great Value Shredded Mild Cheddar Cheese, Fresh Express Spring Mix. mehr...
|
konstantes Gewicht
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
newnormal's Gewichtsverlauf
|