mighty.rose's Notizen, 08 Nov 20

560 cals for lunch, bit more than I would have liked but with it being totm I needed bread in my life!

---

1778 kcal

Fett: 80,20g | Eiw: 49,86g | Kohlh: 208,12g.   Frühstück: Tesco Chia Seeds, Sainsbury's Sultanas, Asda Semi-Skimmed Milk, Kellogg's Fruit N Fibre, Coffee with Milk and Sugar. Mittagessen: Aldi Pickled Sliced Beetroot, Olives, Snaktastic Roast Chicken Crisps, Grated Cheddar Cheese, Iceland Reduced Fat Coleslaw, Lettuce, Cucumber (with Peel) , Heinz Salad Cream, Clover Clover Spread, Hovis Best of Both Medium. Abendessen: Chocolate Light Ice Cream, Snaktastic Roast Chicken Crisps, Tesco Reduced Fat Coleslaw , Grated Cheddar Cheese, Clover Lighter Spread, Hovis Best of Both Medium. Snacks/Sonstiges: Aldi Bourbon Cream Biscuits, Tesco Crunchy Peanut Butter, Kallo Organic Rice Cakes, Satsuma, Apples . mehr...