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1000 calories for dinner, this is my first bad day since I started 12 days ago..... I made many mistakes today including skipping breakfast, getting stressed at work and snacking on office junk..... pffft
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1682 kcal
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Fett: 61,78g | Eiw: 44,99g | Kohlh: 231,86g.
Mittagessen: Skinny Whip Toffee & Chocolate Snack Bar, Lentil Soup. Abendessen: Tesco Potato Alphabet, Soy Sauce, Egg Omelette , Tesco Microwave Basmati Rice, Hoisin Sauce , Aldi Vegetable Spring Rolls. Snacks/Sonstiges: Walkers Prawn Cocktail Crisps (25g), Coffee with Milk and Sugar, Cadbury Treatsize Curly Wurly, Quality Street Chocolates. mehr...
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 Kommentare
Hang in there. We all have had days like that. Just try and learn from today. And start new tomorrow. One step at a time.
14 Nov 20 vom Mitglied: FickChic
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Tomorrow’s another day. Keep at it. A few bad days won’t stop you it’s a blip
14 Nov 20 vom Mitglied: Loverablenut
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Thanks guys.. Im just really mad at myself.. new day tomorrow thats right.
14 Nov 20 vom Mitglied: mighty.rose
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I had my first bad day yesterdaytoo, a huge Biscoff cup cake. You’ve got to have days when you have a break. Every day is a new day to start a fresh
15 Nov 20 vom Mitglied: MargoWoollard
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Ah blessings rose . snap I was the same, starved myself all day Friday, then had Cod and chips from the chippy!,,,
15 Nov 20 vom Mitglied: sleekbeach
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At least you counted them. You could try to get it back in the next couple of days. Get back into the habit of sharing your pics too! I love to see what everyone is eating!
15 Nov 20 vom Mitglied: mincepiemuncher
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Don’t beat yourself up, we all have those days! You’re doing amazingly imo, you had 12 good days in a row! 😊
15 Nov 20 vom Mitglied: Nutricali
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It’s just a blip, another chance to redeem yourself tomorrow, nobody here is good everyday.
15 Nov 20 vom Mitglied: DistantMidget
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Surely you can eat 1000 for dinner if coupled with no breakfast and a light lunch. Not the end of the world
15 Nov 20 vom Mitglied: HodgeSAFC
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I agree with Hodge. Have treats like fish and chips and have fruit for breakfast and a salad. Most weeks I have a fish from the fish shop . Just count it
15 Nov 20 vom Mitglied: Loverablenut
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Thanks for the comments guys. Appreciate that xx
16 Nov 20 vom Mitglied: mighty.rose
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