Mikasilva@'s Notizen, 24 Nov 20

I wish the pictures wouldn’t be cut haha but oh well.. exactly 50 days and a difference of 11kg - 24.4 lbs. first picture:81kg-178lbs... second picture: 70kg-154.3lbs... ❤️

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1334 kcal

Fett: 92,32g | Eiw: 53,73g | Kohlh: 57,97g.   Frühstück: Giant Sports Keto Cocoa, Blueberries , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Calavo Avocado. Mittagessen: Cabbage , Bacon, HEB Grilled Salmon & Penne Pasta. Abendessen: Jimmy Dean Simple Scrambles Meat Lovers, High Key Mini Cookies Chocolate Chip. Snacks/Sonstiges: Patron Silver Tequila, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Great Value Mozzarella String Cheese. mehr...

2555 kcal

Bewegung: Apple Health - 24 Stunden. mehr...