Red Wine Braised Chicken Thigh with Dried Cherries & Fennel Seed▪️Leftover Caulirice▪️Mini Cornbread Muffins (not shown)

Wine: 2015 Alloro Estate Pinot Noir

Diätkalender ansehen, 01 Dezember 2020:
2148 kcal Fett: 77,28g | Eiw: 86,22g | Kohlh: 186,51g.   Frühstück: Coffee, Carnation Evaporated Milk, Cauliflower Rice, Jasmine Rice (Cooked), Cooked Lentils (Fat Added in Cooking), Kroger Beef Chuck Flat Iron Steak. Mittagessen: Orange, Hummus, Trader Joe's Green Dragon Hot Sauce, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Kroger Beef Chuck Flat Iron Steak. Abendessen: Corn Muffins , Pinot Noir Wine , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cauliflower Rice, Stewed Chicken Thigh. Snacks/Sonstiges: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Trader Joe's Dark Chocolate with Almonds Bar, Pinot Noir Wine . mehr...
1705 kcal Bewegung: Apple Health - 24 Stunden. mehr...

34 Unterstützer    Unterstützen   

Kommentare 
Sounds and looks fantastic! 💛 
02 Dez 20 vom Mitglied: shirfleur 1
Thx Shirfleur 😊 I love braised meals and the combo on fennel & cherry is a household fave 😋 
02 Dez 20 vom Mitglied: sk.17
oooo yum do you follow a certain recipe for the dried and cherries and fennel seed sauce? 
02 Dez 20 vom Mitglied: tina.and.tito
Thx tina! 😊 Unfortunately I don't use recipes and usually change it up but it's a classic braise; spices were fennel seed added to previous nights cajun seasoning (also not store bought). After searing chicken, add mirepoix, garlic, spice mix slightly brown. Add flour to veggies and cook a couple minutes. Added liquid - wine, stock, vinegar whips out any lumps. When it's the desired consistency add chicken & any herbs - parsley thyme and finsish covered in 325F oven for 1.5-2 hrs. For the spice mix if you had fennel seed, red chili flake, garlic powder, you'd be fine. Hope that helps 
02 Dez 20 vom Mitglied: sk.17
Oh don't forget to add dried cherries after adding the liquid - chopped or whole  
02 Dez 20 vom Mitglied: sk.17
That looks so flavorful! 😃 
02 Dez 20 vom Mitglied: lonniehuffman
Thx Lonnie! And it made a great lunch today albeit smaller portion. 😋 
02 Dez 20 vom Mitglied: sk.17

     
 

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