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i ate strangely today had lots of snacks and felt hungry and grumpy all afternoon which is strange because i've been feeling really energetic the last few days. hmmm. will have a small dinner of chicken and salad,then a good nights sleep if the little ones allow it:-)
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1519 kcal
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Fett: 32,83g | Eiw: 62,79g | Kohlh: 256,86g.
Frühstück: Nescafe Instant Coffee & Skim Milk, Bananas, Apples, Weet-Bix Weet-Bix. Mittagessen: Ski D'lite Berry Basket, Kellogg's Special K, Weight Watchers Cereal. Abendessen: Coles Wholemeal Sandwich Bread, Chicken Breast (Oven Roasted, Fat Free, Sliced), Tomatoes, Feta Cheese, Mushrooms, Cucumber (with Peel), Mixed Salad Greens. Snacks/Sonstiges: Captain's Table Water Cracker, Apples, Avocado, Multigrain Bread, Hillcrest Crunchy Granola Bars Oats & Honey, Coles Hommus Dip, Coles Water Cracker, Carrots, Cucumber (with Peel). mehr...
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1827 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 2 Stunden, Schwimmen (Langsam) - 20 Minuten, Stehen - 1 Stunde, Hausarbeit - 3 Stunden, Ruhen - 9 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Maybe your getting ready to have your period?
05 Jan 14 vom Mitglied: iamachristianjesusfreak
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Actually, yeah, a shift in your hormones can do that to you? Also, how was your water intake? A lot of times I mistakenly think I'm hungry and snack on stuff, when really all my body wanted was a tall glass of water! Another idea is if you are used to having caffeine or refined carbs/sugars, you could be going through a sort-of withdrawal. I hope your grumps go away!
06 Jan 14 vom Mitglied: Eden6
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njashka8's Gewichtsverlauf
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